Here is a guide for eating fish during pregnancy.
Don’t Eat
- Gulf Coast Oysters
- Halibut
- King Mackeral
- Largemouth Bass
- Marlin
- Pike
- Sea Bass
- Shark
- Swordfish
- Tilefish
- Tuna Steaks
- Walleye
- White Croaker
- Trout
- Oysters
- Clams
- Grouper
Limit To Once A Month
- Blue Mussel
- Canned Tuna
- Cod
- Eastern Oyster
- Great Lake Salmon
- Gulf Blue Crab
- Lake Whitefish
- Mahi-Mahi
- Pollock
- Wild Catfish
- Carp
- Snapper
- Herring
- Monkfish
- Skate
Go For It
- Croaker
- Farmed Catfish
- Farmed Trout
- Fish Sticks
- Flounder
- King Crab
- Shrimp
- Wild Salmon
- Scallops
- Calamari
- Sole
- Sardines
- Talapia